The big diet!!!!
Recently researchers have found that HCG can actually help the body burn more fat and can be used to aid in weight loss when combined with a healthy low calorie diet and a moderate exercise routine.
It can safely be used by both men and women that are looking to get their weight under control.
LUNCH:
1. 100 grams of veal, beef, chicken breast, fresh white fish, lobster, crab, or shrimp. All visible fat must be carefully removed before cooking, and the meat must be weighed raw. It must be boiled or grilled without additional fat. Salmon, eel, tuna, herring, dried or pickled fish are not allowed. The chicken breast must be removed from the bird.
2. One type of vegetable only to be chosen from the following:spinach, chard, chicory, beet-greens, green salad, tomatoes, celery, fennel, onions, red radishes, cucumbers, asparagus, cabbage.
3. One breadstick (grissino) or one Melba toast.
Snack:
One fruit of your choice again.
Dinner:1. 100 grams of veal, beef, chicken breast, fresh white fish, lobster, crab, or shrimp. All visible fat must be carefully removed before cooking, and the meat must be weighed raw. It must be boiled or grilled without additional fat. Salmon, eel, tuna, herring, dried or pickled fish are not allowed. The chicken breast must be removed from the bird.
2. One type of vegetable only to be chosen from the following:spinach, chard, chicory, beet-greens, green salad, tomatoes, celery, fennel, onions, red radishes, cucumbers, asparagus, cabbage.
3. One breadstick (grissino) or one Melba toast.
Drink LOTS OF WATER!!! At least 3 quarts each day.
We have bottles at our house ready to be sold.
We have a temporary site up right now.. It is www.hcgmarket.com
2 comments:
I need some of this after the baby is born!!!
way to go you guys!!! i can't wait to get started!!!!
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